| 高校体育课培养学生终身锻炼技能的教学方法研究 |
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| 引用本文： | 蒋跃辉.高校体育课培养学生终身锻炼技能的教学方法研究[J].武汉体育学院学报,2002,36(4):114-115. |
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| 作者姓名： | 蒋跃辉 |
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| 作者单位： | 重庆交通学院,体育部,重庆,400074 |
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| 摘 要： | 就高校体育课如何培养学生终身锻炼技能的教学方法进行了实践研究。提出：使学生“一专”、“多能”；加强对学生身体素质锻炼方法的教学；指导学生自己制定锻炼计划，逐步引导学生有意识、有目的地利用周边环境进行身体锻炼，减少对锻炼场地和锻炼器械的依赖性，因地制宜地进行身体锻炼，使其终身受益。
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| 关 键 词： | 体育课 终身锻炼 技能 教学方法 |
| 文章编号： | 1000-520X(2002)04-0114-02 |
A study on methods of developing the students life-long ability in college P.E. classes |
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| JIANG Yue-hui.A study on methods of developing the students life-long ability in college P.E. classes[J].Journal of Wuhan Institute of Physical Education,2002,36(4):114-115. |
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| Authors: | JIANG Yue-hui |
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| Abstract: | This article studied methods of developing the students' life-long ability in college P.E. classes. It proposed that students should have education for all-around development. They should be taught on methods of bodybuilding and of making bodybuilding plan. They should be led to utilize the surrounding for conscious and purposeful exercises so as to be less independent on the grounds and facilities. |
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| Keywords: | P E classes life-long exercise skill teaching method |
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