| 论课外体育对提高学生体质健康水平的作用 |
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| 作者姓名： | 曹庆 |
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| 作者单位： | 商丘市职业教育中心 |
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| 摘 要： | 课外体育是一切体育课堂活动之外的体育活动的总称,是学生在课堂时间之余从事的一些运动和活动。通常体育课堂教学中,课程安排相对集中、训练运动时间安排少、内容枯燥乏味,单纯依靠体育教学的方式来提升学生的体质健康就具有了一定的局限性,加上学习压力、电子产品、怕苦怕累思想等因素的影响,造成学生的体质下降,成绩下滑,健康状况堪忧。因此,学生在接受正常体育教学以后,还需要大量的时间参与课外体育活动,充实自己的健康体验,而这就需要课堂体育与课外体育的结合。该文从课外体育的角度对其对学生体质健康提升的作用进行分析,认识到课外体育的重要性,从而促进学生的德、智、体、美全面发展。
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| 关 键 词： | 课外体育 体育运动 体质健康 促进发展 |
On the Effect of Extracurricular Sports on Improving Students'Physical Health |
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| Authors: | CAO Qing |
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| Institution: | (Shangqiu Vocational Education Center,Shangqiu,Henan Province,476000 China) |
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| Abstract: | Extracurricular sports is a general term for all sports activities besides classroom activities,and it is also s ome s ports a nd a ctivities that s tudents a re engaged in during their s pare time in class.Generally,in the physical education classroom teaching,the curriculum arrangement is relatively concentrated,the training and sports time arrangement is few,and the content is boring.It has certain limitations to improve the students'physical health simply by the way of physical education.In addition,the inf luence of learning pressure,electronic products,the fear of hardship and tiredness and other factors,causes the students'physical f itness to decline,their performance to decline,and their health status to be worrying.Therefore,after the students accept the normal physical education,they need a lot of time to participate in extracurricular sports activities and enrich their health experience,which requires the combination of classroom sports and extracurricular sports.In this paper,from the perspective of extracurricular sports to explore its role in improving the physical health of students,to recognize the importance of extracurricular sports,so as to promote the overall development of students'moral,intellectual,physical and aesthetic. |
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| Keywords: | Extracurricular sports Sports Physical health Promoting development |
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