少年儿童身体发展需要合理膳食与适度运动 |
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引用本文: | 刘跃进,陈赢,刘琴.少年儿童身体发展需要合理膳食与适度运动[J].江西教育学院学报,2003,24(3):72-73. |
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作者姓名: | 刘跃进 陈赢 刘琴 |
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作者单位: | 1. 都昌盐田中小学,江西都昌 332618 2. 上海体育学院研究生部,上海 200438 |
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摘 要: | 青少儿正是处于身体发育时期,既需要合理的膳食营养,又需要适度的运动;只有使能量消耗与能量摄取之间保持平衡,才能促进人体的健康成长。
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关 键 词: | 合理膳食 膳食营养 摄取 发展需要 适度运动 身体发育 人体 少年儿童 少儿 健康成长 |
文章编号: | 1005-3638(2003)03-0072-02 |
修稿时间: | 2003年2月21日 |
The development of young child body that needs the reasonable meal and temperate sport |
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Abstract: | Young children, in the period of growth, not on ly need reasonable nourishment, but also need advisable sport. Only keeping the balance between the energy depletion and the energy acquisition, can the health growth of human body be promoted. Key Words young children; body development; reasonable meal ; moderate sport; energy acquisition; energy depletion; family education |
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Keywords: | young children body development reasonable meal moderate sport energy acquisition energy depletion family education |
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