| 南拳“内外合一”剖析 |
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| 引用本文： | 李淑惠.南拳“内外合一”剖析[J].武汉体育学院学报,2002,36(4):89-90. |
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| 作者姓名： | 李淑惠 |
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| 作者单位： | 重庆教育学院,体育系,重庆,400067 |
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| 摘 要： | 武术中无论哪种拳术都强调内在的意念气息与外部形体动作的统一。南拳内外合一，使内部的心、神、意、气、力，与外部的手、眼、身、腰、马（腿）融为一体，才能使动作做到意领身随，发声助力，以气催力，最终达到内外合一的目的。
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| 关 键 词： | 南拳 内外合一 心 神 意 气 力 |
| 文章编号： | 1000-520X(2002)04-0089-02 |
Inner and outer integration of Southern-style Boxing |
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| LI Shu-hui.Inner and outer integration of Southern-style Boxing[J].Journal of Wuhan Institute of Physical Education,2002,36(4):89-90. |
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| Authors: | LI Shu-hui |
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| Abstract: | All kinds of boxing in Wushu emphasize the integration of inner breath and outer action.The inner and outer integration of Southern-style boxing combines mind,spirit,will, qing and strength with hand,eye,body,waist and leg to fight with understanding,to yell to boost and to destroy strength with qing . |
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| Keywords: | Southern-style Boxing inner and outer combination mind spirit will qing strength |
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