| 网球运动训练与比赛疲劳比较及不同疲劳的缓解对策研究 |
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| 引用本文： | 徐黎光.网球运动训练与比赛疲劳比较及不同疲劳的缓解对策研究[J].吉林体育学院学报,2011,27(1):61-62. |
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| 作者姓名： | 徐黎光 |
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| 作者单位： | 武汉体育学院研究生部,湖北武汉,430079 |
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| 摘 要： | 通过查阅国内外相关文献,初步探究网球运动疲劳与比赛疲劳特征,从生理生化的角度分析了导致网球运动疲劳与比赛疲劳数据指标差异的原因。研究认为：只有科学的训练及合理的训练计划才能保证在比赛中正常发挥技术水平,避免比赛疲劳的过早出现。
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| 关 键 词： | 网球 训练疲劳 比赛疲劳 缓解疲劳 |
Comparison of Tennis Training Fatigue and Competition Fatigue and Respective Relief Countermeasures |
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| Xu Liguang.Comparison of Tennis Training Fatigue and Competition Fatigue and Respective Relief Countermeasures[J].Journal of Jilin Institute of Physical Education,2011,27(1):61-62. |
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| Authors: | Xu Liguang |
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| Institution: | Xu Liguang(Graduate Department,Wuhan Inst.of P.E.,Wuhan,430079,China) |
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| Abstract: | This thesis,through referring to relative literature both home and abroad,is a tentative study of the features of the fatigue in tennis playing or tennis competitions and evaluates reasons that cause differences of indexes and statistics of fatigue in tennis playing or tennis competitions.Researches have found that only through making out reasonable training plans as well as doing scientific training can tennis players perform their skills and tactics in a good state and prevent the early emergence of fatig... |
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| Keywords: | tennis training fatigue fatigue in tennis competitions fatigne relief |
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