| 浅谈女子健身运动中的减肥与健美 |
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| 引用本文： | 刘彤.浅谈女子健身运动中的减肥与健美[J].哈尔滨体育学院学报,1998(1). |
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| 作者姓名： | 刘彤 |
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| 作者单位： | 哈尔滨师范专科学校 |
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| 摘 要： | 从健康角度分析了健身运动对女子健美的作用。对评定女子减肥的标准;女子减肥的某些误区;女子健美的运动方案进了探讨。
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| 关 键 词： | 健康 健身运动 女子 健美 |
Study on Losing Weight and Keeping a Vigorous and Graceful Figure of Women by Healthy Exercise |
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| Authors: | Liu Tong |
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| Abstract: | The author analysed the role of healthy exercises to the women for keeping fit from the viewpoint of health. The author also probed into eveluating the standard of women' s losing weight, some misunderstanding about women' s losing weight, and the exercise projects on keeping women's vigorous and graceful figure. |
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| Keywords: | health healthy exercise women keeping a vigorous and graceful figure |
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