| 冬泳锻炼对老年人血脂、心功能的影响 |
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| 引用本文： | 王禾,赵泽霖.冬泳锻炼对老年人血脂、心功能的影响[J].沈阳体育学院学报,2011,30(1):69-71. |
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| 作者姓名： | 王禾 赵泽霖 |
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| 作者单位： | 1. 沈阳体育学院,运动人体科学系,辽宁,沈阳,110102
2. 沈阳体育学院,社会体育系,辽宁,沈阳,110102 |
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| 摘 要： | 采用人群对照和实际测试方法,观察冬泳运动对改善老年人血脂、心脏功能的作用及影响。研究表明:长期冬泳的老年人可改善体内血脂水平,其中提高HDL-C水平的作用显著(P<0.01);此外,长期冬泳锻炼可产生心脏结构的适应性变化,以心输出量、心室腔容积升高为显著(P<0.01),故可以改善心肌收缩力和心脏的供血功能。
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| 关 键 词： | 冬泳 老年人 血脂 心功能 |
Effect of Winter Swimming on Old People' s Blood Fat and Cardiac Function |
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| WANG He,ZHAO Zelin.Effect of Winter Swimming on Old People' s Blood Fat and Cardiac Function[J].Journal of Shenyang Sport University,2011,30(1):69-71. |
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| Authors: | WANG He ZHAO Zelin |
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| Institution: | 1.Department of Human Sports Science,Shenyang Sport University,Shenyang 110102,Liaoning,China; 2.Department of Social Sports,Shenyang Sport University,Shenyang 110102,Liaoning,China) |
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| Abstract: | The authors observed the improving function and influence of winter swimming on old people’s blood fat and cardiac function by using group control and experiment.The results showed that long-term winter swimming could improve the level of the blood fat of old people especially increasing the level of HDL-C(P<0.01).In addition,long-term winter swimming could make specialization of cardiac structure,especially the rise of cardiac output and ventricular internal volume(P<0.01),so it could improve cardiac contractility and blood supply. |
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| Keywords: | winter swimming old perple blood fat cardiac function |
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