谈速滑训练准备活动在实施过程中应注意的问题 |
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引用本文: | 于净.谈速滑训练准备活动在实施过程中应注意的问题[J].哈尔滨体育学院学报,2007,25(2). |
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作者姓名: | 于净 |
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作者单位: | 齐齐哈尔市冬季运动项目管理中心,黑龙江,齐齐哈尔,161000 |
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摘 要: | 对速滑运动员准备活动的方法与要求进行探讨,提出准备活动在实施过程中注意的几个问题,以便合理有效地指导运动员做好准备活动,保证训练计划的顺利实施和达到最佳训练效果。
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关 键 词: | 准备活动 速度滑冰 |
Discussion on the Problems Existing in the Practice Process of Limber- up of Speed Skating |
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Authors: | YU Jing |
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Abstract: | The aim of approaching the measures and requests for the speed skating athletes to carry out warm-up is to raise several questions which should be noticed in the procedure of warm-up,so as to direct the athletes to accomplish the warm-up efficiently and ensure the implementation of training program and the achievements of optimum training effect. |
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Keywords: | Warm-up Speed skating |
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