| 浅谈足球运动员的体适能训练 |
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| 引用本文： | 郭成吉,田桂玲,袁礼锋.浅谈足球运动员的体适能训练[J].体育科技文献通报,2008,16(6):21-23. |
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| 作者姓名： | 郭成吉 田桂玲 袁礼锋 |
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| 作者单位： | 徐州师范大学体育系,江苏,徐州,221116 |
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| 摘 要： | 足球运动员的体适能训练是一个复杂的结构系统，但是足球运动训练的科学化程度却远远落后于时代的发展。本文从运动生理学角度对足球运动员的力量、速度、耐力、柔韧性和心理素质的训练方法进行了分析，为丰富足球运动体适能训练理论，提高我国足球运动员体适能水平提供理论依据。
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| 关 键 词： | 足球 运动员 体能 训练 |
Discussion on Physical Fitness Training of Soccer Player |
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| GUO Cheng-ji,TIAN Gui-ling,YUAN Li-feng.Discussion on Physical Fitness Training of Soccer Player[J].Bulletin of Sport Science & Technology,2008,16(6):21-23. |
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| Authors: | GUO Cheng-ji TIAN Gui-ling YUAN Li-feng |
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| Institution: | GUO Cheng - ji, TIAN Gui - ling, YUAN Li - feng(Department of Physical Education, Xuzhou Normal University, Xuzhou 221116, Jiangsu China) |
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| Abstract: | Physical fitness training of soccer player is the complex structure system. However, the scientific extent of soccer training can＇ t keep pace with the development of times. This paper analyzed the training method of soccer athlete＇ s strength, speed, stamina, flexibility and mental quality from the perspective of exercise physiology and offered theoretical bases for improving physical fitness training of our soccer player. |
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| Keywords: | soccer player phvsical fitness- training |
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