| “表象训练法”在健美操教学训练中的应用研究 |
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| 引用本文： | 赵锦建.“表象训练法”在健美操教学训练中的应用研究[J].湖北广播电视大学学报,2012,32(6):152-153. |
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| 作者姓名： | 赵锦建 |
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| 作者单位： | 肇庆医学高等专科学校,广东肇庆,526020 |
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| 摘 要： | 表象训练是指练习者有意识地、积极地利用所有感觉在脑中对过去经验进行重视或再创造的过程。如今已被广泛应用于运动训练的各个领域中,本文试图将表象训练应用于健美操教学训练中,从而为提高训练成绩,快速有效的掌握健美操技术动作提供参考。
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| 关 键 词： | 表象训练 健美操 建议 |
Application of the ＂Imagery Training＂ Method in Aerobics Teaching and Training |
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| ZHAO Jin-jian.Application of the ＂Imagery Training＂ Method in Aerobics Teaching and Training[J].Journal of Hubei Radio& Televisonuniversity,2012,32(6):152-153. |
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| Authors: | ZHAO Jin-jian |
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| Institution: | ZHAO Jin-jian |
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| Abstract: | Imagery training refers to the fact that the practicer pays attention to and recreates the past experience by applying his or her senses consciously and positively.This paper intends to apply the imagery training into aerobics teaching and training,with the purpose of offering some references for the practicer to improve score and master some aerobics techniques quickly. |
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| Keywords: | imagery training aerobics suggestion |
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