| "二元法"学习武术能有效改善青少年学生的身心素质 |
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| 引用本文： | 马文友."二元法"学习武术能有效改善青少年学生的身心素质[J].搏击·武术科学,2007,4(9):54-56. |
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| 作者姓名： | 马文友 |
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| 作者单位： | 齐齐哈尔大学体育学院,黑龙江,齐齐哈尔,161006 |
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| 摘 要： | 众所周知,武术有很多功能,它既能强身健体又能修身养性,对正在长身体、长知识的青少年学生尤其如此。然而,中学体育课一般是每周三节,仅凭课堂教学很难发挥武术的功能和作用。因此,文章通过调查研究和实践教学经验总结提出了"二元法"武术教学,并指出了具体的实施途径。认为利用学校和家庭、社区相结合的"二元法"学习武术能有效地提高青少年学生的身体素质,并对其心理素质有良好的培养和教化作用。
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| 关 键 词： | 二元法 武术 青少年学生 身心素质 |
| 文章编号： | 1004-5643(2007)09-0054-03 |
"Duality" Learning Method of Wushu Can Effectively Improve the Physical and Mental Quality of Young Students |
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| Ma Wenyou."Duality" Learning Method of Wushu Can Effectively Improve the Physical and Mental Quality of Young Students[J].BOJI(WUSHUKEXUE),2007,4(9):54-56. |
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| Authors: | Ma Wenyou |
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| Abstract: | As we all know,Wushu has a lot of functions.It can be not only the physical health but also a form of self-cultivation,particularly for young students who are growing in physics and knowledge.However,the general secondary school physical education has three times a week.The mere classroom teaching Wushu is very difficult to play the roles and functions.Therefore,the paper through research and practical teaching experience of the "duality" of teaching Wushu,noted that the implementation of specific ways.That the use of schools and families,communities combination of the "duality" to study Wushu can effectively enhance the young students' physical fitness and its psychological qualities of a good role in the training and indoctrination. |
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| Keywords: | Duality Wushu Young students Physical and mental quality |
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