| 浅析中长跑运动员的心理训练 |
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| 引用本文： | 张琳,张奚赫.浅析中长跑运动员的心理训练[J].吉林体育学院学报,2008,24(4):116-117. |
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| 作者姓名： | 张琳 张奚赫 |
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| 作者单位： | 吉林体育学院,吉林长春,130022 |
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| 摘 要： | 心理训练是现代竞技运动科学训练体系中的重要组成部分，中长跑运动员的心理训练对提高运动员运动技术水平，甚至对于比赛的胜负都起着非常重要的作用。现代科学研究证明，运动员的心理因素，影响着身体、技术和战术的发挥程度。
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| 关 键 词： | 中长跑 运动员 心理训练 |
Psychological Training of Long and Middle Runners |
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| Zhang Lin,Zhang Xihe.Psychological Training of Long and Middle Runners[J].Journal of Jilin Institute of Physical Education,2008,24(4):116-117. |
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| Authors: | Zhang Lin Zhang Xihe |
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| Institution: | (Jilin Institute of Physical Education, Changchun, 130022, Jilin, China) |
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| Abstract: | Psychological training is a key part of modern sports science training.It is especially important in improving the athletic level of long and middle runners,and in influencing the winning of the match.Modern scientific research shows that runners' psychological factors affect their bodies,skills and strategies. |
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| Keywords: | long and middle runners psychological training |
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