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运动性疲劳的中医诊断与中医药恢复研究
引用本文:张士伟.运动性疲劳的中医诊断与中医药恢复研究[J].体育成人教育学刊,2002,18(4):40-41.
作者姓名:张士伟
作者单位:莱芜职业技术学院师范教育系,271100,山东莱芜
摘    要:疲劳是运动训练和竞赛中的必然现象,如何尽快地消除疲劳、促进体力恢复是训练成败的关键。通过中医对疲劳的产生机理及运动性疲劳与脏腑关系的阐述,依据中医的“四诊”原则,将运动性疲劳分为三种类型五种常见症状,简要指出诊断标准,并从按摩和中草药角度说明中医药在促进疲劳恢复方面的独到优势和作用。

关 键 词:运动性疲劳  中医诊断  中医药恢复  脏腑  疲劳机理  体力恢复  诊断标准
文章编号:1005-7102(2002)04-0040-02
修稿时间:2002年5月28日

Diagnosis and rehabilitation of exercise fatigue by Chinese medicine
ZHANG Shi-wei,Education.Diagnosis and rehabilitation of exercise fatigue by Chinese medicine[J].Journal of Sports Adult Education,2002,18(4):40-41.
Authors:ZHANG Shi-wei  Education
Institution:ZHANG Shi-wei Education Department,Laiwu Vocational Technical Institute,Laiwu 271100,China
Abstract:Fatigue is inevitable in sports training and competition. Successful trainings are decided by a quick removal of fatigue and rehabilitation. Through a summary of the causes of fatigue,the relationhsip between exercise fatigue and internal organs of the body from the angle of Chinese medicine,exercise fatigue is classified into three types with five common symptoms. Standard of diagnosis is introduced. Functions and advantages of using the Chinese medicine and massage in rehabilitation from fatigue are analyzed.
Keywords:exercise fatigue  diagnosis by the Chinese medicine  rehabilitation  internal organs of the body
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