| 瑜伽意念呼吸练习对肺通气和肺活量的影响 |
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| 引用本文： | 谢单洁,李裕和.瑜伽意念呼吸练习对肺通气和肺活量的影响[J].辽宁体育科技,2011,33(2):35-36,61. |
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| 作者姓名： | 谢单洁 李裕和 |
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| 作者单位： | 1. 广州体育学院研究生部,广东,广州,510075
2. 广州体育学院运动与健康系,广东,广州,510075 |
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| 摘 要： | 呼吸是瑜伽练习的精华和关键,瑜伽呼吸与其他运动项目的呼吸不同,是由意念来调控的。本文分析了瑜伽意念呼吸特点以及瑜伽意念呼吸练习对肺通气和肺活量的影响。
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| 关 键 词： | 瑜伽 意念呼吸 肺通气 肺活量 |
On the effection of Yoga mind breathing exercises to the pulmonary ventilation and(lung) vital capacity |
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| XIE Dan-jie,LI Yu-he.On the effection of Yoga mind breathing exercises to the pulmonary ventilation and(lung) vital capacity[J].Liaoning Sport Science and Technology,2011,33(2):35-36,61. |
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| Authors: | XIE Dan-jie LI Yu-he |
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| Institution: | XIE Dan-jie,LI Yu-he(Guangzhou Physical Education college,Guangzhou Guangdong 510015) |
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| Abstract: | Breathing is the marrow and key of the Yoga,which is different from other events' one that is controlled by mind.This article analyses the Yoga mind breathing's characteristics and its effections to the pulmonary ventilation and lung vital capacity. |
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| Keywords: | Yoga mind breathing pulmonary ventilation lung vital capacity |
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