| 太极拳对老年群体心理健康的影响 |
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| 引用本文： | 付芳.太极拳对老年群体心理健康的影响[J].搏击·武术科学,2011,8(8):48-49,52. |
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| 作者姓名： | 付芳 |
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| 作者单位： | 中北大学体育与艺术学院,山西太原,030051 |
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| 摘 要： | 文章通过对太原市的80名参加太极拳健身的老年人（60岁以上）进行了问卷调查,对选择太极拳作为健身途径的老年人做了关于选择太极拳锻炼的动机、锻炼中断情况及中断原因、太极拳锻炼给予的长期和短期心理效益以及太极拳锻炼的坚持性等问题的调查分析,从调查结果可以看出：太极拳对老年人的心理健康的影响是正面影响大于负面影响。
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| 关 键 词： | 老年人 太极拳 心理健康 |
On the Influence of Taijiquan on the Mental Health of Elderly People |
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| Fu fang.On the Influence of Taijiquan on the Mental Health of Elderly People[J].BOJI(WUSHUKEXUE),2011,8(8):48-49,52. |
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| Authors: | Fu fang |
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| Institution: | Fu fang(School of Sport and Art,North University of China,Taiyuan Shanxi 030051) |
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| Abstract: | This paper begins with the questionnaire survey of 80 elderly participants(age of over 60) of Taijiquan exercises,and then analyzes the motivation of choosing Taijiquan;situation and reasons of suspending exercise,long and short term mental effects of Taijiquan as well as sports perseverance.The result shows that the positive influences of Taijiquan exercise outweigh the negative influences on mental health of elderly people. |
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| Keywords: | elderly people Taijiquan mental health |
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