| 武术散打项目打脚靶训练的生理学分析与研究 |
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| 引用本文： | 林利君,王程辉.武术散打项目打脚靶训练的生理学分析与研究[J].搏击·武术科学,2011,8(8):63-64,69. |
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| 作者姓名： | 林利君 王程辉 |
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| 作者单位： | 1. 南昌航空大学科技学院,江西南昌,330034
2. 江西教育学院,江西南昌,330034 |
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| 摘 要： | 文章通过对散打运动员打脚靶时心率变化的情况进行监控,运用实验法和数理统计分析法,进一步掌握运动员在训练时的心率频率及其恢复情况。并利用心率情况客观地了解训练和比赛的激烈程度,分析影响训练效果的主要因素,从而更好地为各个运动队和俱乐部进行有针对性的科学训练提供依据和参考。
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| 关 键 词： | 散打 心率 监测 打脚靶 |
Physiological Analysis and Research of the Free Sparring Feet Hitting the Target Training |
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| Lin Lijun Wang Chenghui.Physiological Analysis and Research of the Free Sparring Feet Hitting the Target Training[J].BOJI(WUSHUKEXUE),2011,8(8):63-64,69. |
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| Authors: | Lin Lijun Wang Chenghui |
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| Institution: | Lin Lijun1 Wang Chenghui2(1.College of Science and Technology,Nanchang Hangkong University,Nanchang Jiangxi 330034,2.Jiangxi College of Education,Nanchang Jiangxi 330034) |
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| Abstract: | Through monitoring the changes of heart rate of Sanda athletes practicing the free sparring feet hitting foot target,with the methods of experiment and mathematical statistical analysis,the paper further understands the athletes in training frequency and recovery of their heart rate.Utilizing heart rate objectively understanding the intensity of training and competition,the study does analysis of the main factors affecting the training effect,then to offer some traning evidences and references for the sport... |
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| Keywords: | Sanda Heart rate Monitor Hitting foot target |
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