| 论少年跨栏运动员的力量训练 |
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| 引用本文： | 徐向军.论少年跨栏运动员的力量训练[J].首都体育学院学报,2002,14(1):44-46. |
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| 作者姓名： | 徐向军 |
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| 作者单位： | 首都体育学院,竞技体校 |
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| 摘 要： | 本文通过实验性训练探索少年跨栏运动员的力量训练的规律和方法，对少年跨栏运动员的力量训练提出了建议。
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| 关 键 词： | 力量训练 运动员 跨栏 少年 实验性 |
| 修稿时间： | 2001年6月25日 |
On The Strengh Training For Jurenile Athletes of Hurdling |
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| XU Xiang-jun.On The Strengh Training For Jurenile Athletes of Hurdling[J].Journal of Capital College of Physical Education,2002,14(1):44-46. |
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| Authors: | XU Xiang-jun |
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| Institution: | XU Xiang-jun |
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| Abstract: | the principles and methods of strength training for Jurenile athletes hurdling were explored through experimental training,therefore the useful suggestions were also given out in this paper. |
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| Keywords: | strength training sensetive period training load physical quality |
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