| 达玛烷皂苷在运动耐力与运动疲劳中的作用 |
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| 引用本文： | 邱国松,王天山,赵树民.达玛烷皂苷在运动耐力与运动疲劳中的作用[J].体育科研,2009,30(3):67-71. |
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| 作者姓名： | 邱国松 王天山 赵树民 |
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| 作者单位： | Panagin Pharmaceuticals Inc. (Richmond,Bc,Canada,V6X 1Z7
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| 摘 要： | 研究发现，人参的主要药理活性成分为人参皂苷及其代谢产物。大量的研究发现人生皂苷能够增加肌肉中氧气供应和弥散的能力、并增加葡萄糖和脂肪的有氧代谢，从而明显增加人体的运动耐力。同时，人参皂苷能促进运动后肌肉能量储备的恢复、减少乳酸产生和降低肌肉氧化应激和炎症反应，从而减轻运动疲劳。
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| 关 键 词： | 人参皂苷 运动耐力 运动疲劳 能量代谢 |
| 收稿时间： | 2009/3/13 0:00:00 |
Dammarane Saponins Effect on Exercise Endurance and Fatigue |
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| QIU Guo-song,WANG Tian-shan and ZHAO Shu-min.Dammarane Saponins Effect on Exercise Endurance and Fatigue[J].Sports Science Research,2009,30(3):67-71. |
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| Authors: | QIU Guo-song WANG Tian-shan and ZHAO Shu-min |
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| Institution: | (Panagin Pharmaceuticals Inc., Richmond, BC, Canada, V6X IZ7) |
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| Abstract: | Ginsenosides are found to be the pharmacological active ingredients in ginseng. A number of scientific studies demonstrated that ginsenosides can markedly improve human exercise endurance by increasing oxygen supply and diffusion and stimulating glucose and lipid metabolism in muscle. Meanwhile, ginsenosides may improve the recovery of energy material storage, decrease lactate production and lower oxidative stress and inflammatory response in muscle so as to alleviate sports fatigue. |
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| Keywords: | ginsenosides exercise endurance sports fatigue energy metabolism |
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