| 少林拳力量和速度的表现特征及训练方法 |
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| 引用本文： | 刘旭东.少林拳力量和速度的表现特征及训练方法[J].搏击·武术科学,2004(6). |
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| 作者姓名： | 刘旭东 |
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| 作者单位： | 河南大学体育学院 河南开封475001 |
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| 摘 要： | 文章运用文献资料研究方法,对少林拳的力量、速度特征进行分析,从而科学地指导运动员进行拳术练习,使其在演练过程中能够进一步加深对拳术的理解,提高身体素质,增强竞技能力。
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| 关 键 词： | 少林拳 特征 力量 速度 训练 |
The Displaying Feature And Training Method of ShaoLinQuan's Power And Speed |
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| Liu Xu-dong.The Displaying Feature And Training Method of ShaoLinQuan''''s Power And Speed[J].BOJI(WUSHUKEXUE),2004(6). |
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| Authors: | Liu Xu-dong |
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| Abstract: | This artical will analyse the feature of ShaoLinquan's power and speed so as to direct the athlete's training more scientifically. It will deepen the athlete's understanding of ShaoLinquan,improve their physical quality and athletic ablities. |
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| Keywords: | ShaoLinquan feature power speed training |
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