| 宁夏木球队运动员体能训练方法探析 |
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| 引用本文： | 殷鼎.宁夏木球队运动员体能训练方法探析[J].绵阳师范学院学报,2011,30(8):126-128,134. |
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| 作者姓名： | 殷鼎 |
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| 作者单位： | 西南交通大学体育部,四川成都,610031 |
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| 摘 要： | 运用文献资料法、数理统计法等方法,在分析了宁夏木球队队员体能方面存在不足的前提下,制定和提出了一套行之有效的训练计划和方法。通过对前后不同阶段训练成绩的对比分析,发现为期12周两个阶段的体能训练计划方法科学有效,对宁夏木球队取得良好的比赛成绩起着积极的促进作用。
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| 关 键 词： | 民族传统体育 木球 体能 训练方法 |
On Physical Training methods of Ningxia Cricket Team |
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| YIN Ding.On Physical Training methods of Ningxia Cricket Team[J].Journal of Mianyang Normal University,2011,30(8):126-128,134. |
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| Authors: | YIN Ding |
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| Institution: | YIN Ding(P.E.Department,Southwest Jiaotong University,Chengdu,Sichuan 610031) |
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| Abstract: | This paper is to,by using literature and statistics,set up a set of effective training program and method by analyzing the shortcomings of Ningxia Cricket Team in their physical training.After 12 weeks of two stages physical training,the new one is effective and scientific,and it is good to promote this team to get better scores. |
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| Keywords: | traditional minority event the Cricket stamina training method |
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