| 网球比赛中节省体能的方法探析 |
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| 引用本文： | 毕研嵩,仪名蕾.网球比赛中节省体能的方法探析[J].体育科技文献通报,2013(12):68-69. |
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| 作者姓名： | 毕研嵩 仪名蕾 |
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| 作者单位： | [1]山东中医药大学体育艺术学院,山东济南250035 [2]山东女子学院体育教研室,山东济南250035 |
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| 摘 要： | 当今世界网坛已经是体能与技术的融合,良好的体能是网球比赛的制胜法宝.同样,节省体能的打法更能够为在马拉松式的网球比赛的取胜增砖添瓦.节省体能的方法其一是要尽可能消耗对手的体力,其次要尽量减少己方的移动,同时要尽可能加强情绪自控,减少赛间的剧烈运动及情绪宣泄.
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| 关 键 词： | 网球比赛 体能 打法 |
Analysis on Method of Saving Physical Ability in Tennis Match |
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| Institution: | BI Yan- song , YI Ming - lei( School of Physical Education and Arts, Shandong University of Traditional Chinese Medicine, Jinan 250035, China.) |
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| Abstract: | Today, the world of tennis is the integration of physical and technology, good physical fitness is the magic weapon to win the tennis match. Similarly, the physical fitness savings can be more important for winning tennis game in match. One method to saving physical ability is to consume the opponent＇s strength, and secondly to reduce one＇s own movement, while strengthening the emotional self- control as much as possible, add to reduce strenuous exercise and emotional catharsis between competition. |
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| Keywords: | tennis game physical ability play method |
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