| 老年人的膳食营养与体质健康的作用 |
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| 引用本文： | 蔡银香,傅晓,胡娟娟,鄂彤.老年人的膳食营养与体质健康的作用[J].甘肃高师学报,2007,12(2):102-104. |
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| 作者姓名： | 蔡银香 傅晓 胡娟娟 鄂彤 |
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| 作者单位： | 兰州城市学院,甘肃兰州,730070 |
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| 摘 要： | 根据老年人的生理特点和老年人健身体育活动的特点,论述了我国老年人的营养与健康:随着社会的发展和人民生活水平的提高,健身体育运动对提高老年人的健康水平、扩大社会交往、延缓衰老、提高生命质量、丰富文化娱乐生活、延年益寿都具有举足轻重的作用.因此要求把健康的概念引申到社会,经济和文化等方面.
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| 关 键 词： | 老年人 营养 膳食 特点 体育锻炼 |
| 文章编号： | 1008-9020（2007）02-102-03 |
| 修稿时间： | 2006-10-28 |
The Food and Nutrition for Old People and Function of Their Health |
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| YinXiang Cai,Xiao Fu,JuanJuan Hu,Tong E.The Food and Nutrition for Old People and Function of Their Health[J].Journal of Gansu Normal College,2007,12(2):102-104. |
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| Authors: | YinXiang Cai Xiao Fu JuanJuan Hu Tong E |
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| Institution: | Lanzhou City Univeristy, Lanzhou, Gansu 730070 |
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| Abstract: | According to the old people's physiological characteristics and the characteristics of their physical activities,this article discussed the nutrition and health of the old people in China.With the social development and the improvement of people's living standard,healthy physical activities will play an extremely role for old people's healthy level,social life,aging delayed,and improving life quality.Therefore,Healthy concept should be extended to the aspects of social,economy and culture,etc. |
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| Keywords: | Old people Nutrition Food Characteristics Physical exercises |
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