| 陕西省城市老年妇女体育参与的生理、心理特征分析 |
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| 引用本文： | 郭可雷.陕西省城市老年妇女体育参与的生理、心理特征分析[J].辽宁体育科技,2010,32(3):51-52,55. |
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| 作者姓名： | 郭可雷 |
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| 作者单位： | 咸阳师范学院体育系,陕西,咸阳,712000 |
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| 摘 要： | 运用文献资料法、问卷调查法和数理统计法等,对陕西省5个城市的750名60岁以上的老年妇女体育参与的生理、心理现状进行调查研究,结果表明：陕西省老年女性参与体育锻炼的生理动机依次为增强体质和预防疾病、健康长寿、保持生活自理能力;参与体育锻炼的心理动机依次为调节神经和摆脱烦恼、社会交往、维护自尊、自娱自乐、减肥和健美。并据此提出增进老年妇女生理和心理健康的措施。
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| 关 键 词： | 陕西省 城市老年妇女 生理 心理 群众体育 |
An analysis on the physiological and psychological characteristis of the elderly woman's participating exercises in urbans of Shaanxi |
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| GUO Ke-lei.An analysis on the physiological and psychological characteristis of the elderly woman's participating exercises in urbans of Shaanxi[J].Liaoning Sport Science and Technology,2010,32(3):51-52,55. |
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| Authors: | GUO Ke-lei |
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| Institution: | GUO Ke-lei (Physical Education Dept.of Xianyang Normal College,Xianyang Shaanxi 712000) |
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| Abstract: | By using the methods of documents,questionnair,and statistics,this article analyzes the physiological and psychological characteristis of 750 above 60-years-old elderly woman＇s participating exercises in 5 urbans of Shaanxi province.The results show that their physiological motivaton of taking part in exercises are as follow：strengthening physiques,preventing disease,enjoy a longer and healthier life,and keeping self-care ability;their psychological motivations are wide,such as neural regulation,disencumber,socializing,self-respect,self-entertainment from happy,lose weight,and bodybuilding.Based on these,it propodes some countermeasures for them to improve their physical and psychological health. |
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| Keywords: | Shaanxi province elderly woman in urban physiology psychology |
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