| 浅议中长跑战术的应用 |
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| 引用本文： | 夏保军.浅议中长跑战术的应用[J].开封教育学院学报,2004,24(3):40-41. |
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| 作者姓名： | 夏保军 |
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| 作者单位： | 开封市第25中学,河南,开封,475000 |
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| 摘 要： | 一个中长跑运动员在比赛前就应根据比赛的性质、自己的训练特点等因素来确定比赛时自己所要运用的战术。中长跑战术有：领先跑、跟随跑、短而频繁的冲跑。
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| 关 键 词： | 战术 节奏 运动员 速度 |
| 文章编号： | 1008-9640(2004)03-0040-02 |
| 修稿时间： | 2004年3月11日 |
A Research into Application of Kactics of Long-distance Running |
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| XIA Bao-jun.A Research into Application of Kactics of Long-distance Running[J].Journal of Kaifeng Institute of Education,2004,24(3):40-41. |
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| Authors: | XIA Bao-jun |
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| Abstract: | Before the race, a middle long distance runner decides the tactics which he uses during the race according to the nature of the race , his own characteristics of training and so on. Generally, the tactics of the long -distance race contains; running ahead,following running and short frequent sprint. |
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| Keywords: | tactics rhythm runners speed |
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