| 空气负离子对运动能力的影响及在运动训练中的应用 |
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| 引用本文： | 宛钟娜,丁向东.空气负离子对运动能力的影响及在运动训练中的应用[J].湖北体育科技,2006,25(5):534-535,538. |
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| 作者姓名： | 宛钟娜 丁向东 |
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| 作者单位： | 1. 西北师范大学体育学院,甘肃,兰州,730070
2. 西北民族大学体育学院,甘肃,兰州,730030 |
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| 摘 要： | 良好的空气环境能对人体产生良好的影响,促进人体健康,使运动员保持良好的竞技能力,如果适量摄入空气负离子,能加快运动后疲劳的消除,加快运动后物质的恢复,对提高运动员的运动能力,创造优异的运动成绩具有积极的作用.
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| 关 键 词： | 空气负离子 运动能力 摄入 消除疲劳 |
| 文章编号： | 1003-983X（2006）05-0534-02 |
| 收稿时间： | 03 28 2006 12:00AM |
| 修稿时间： | 2006-03-28 |
The Effect of Minus Ion in the Air on Sports Ability and its Application in Exercise |
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| WAN Zhong-na,DING Xiang-dong.The Effect of Minus Ion in the Air on Sports Ability and its Application in Exercise[J].Journal of Hubei Sports Science,2006,25(5):534-535,538. |
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| Authors: | WAN Zhong-na DING Xiang-dong |
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| Institution: | 1. Northwest Normal University, Lanzhou, 730070,China;2. Northwest University of Nationalities, Lanzhou, 730030,China |
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| Abstract: | Favorable air condition can do benefit to humanbody, which can keep athletes being on their game. Taking in appropriate minus ion in the air could expedite recovery from fatigue. It could help althietes to improve their sports ability and reach high achievement. |
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| Keywords: | air minus ion sports ability taking fatigue recovery |
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