| 在普通高校中开设形体健美选修课的实验研究 |
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| 引用本文： | 徐华.在普通高校中开设形体健美选修课的实验研究[J].河北体育学院学报,2000(2). |
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| 作者姓名： | 徐华 |
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| 作者单位： | 河北师范大学体育学院!河北石家庄050016 |
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| 摘 要： | 通过运用心率调节运动量 ,在普通女大学生中进行形体健美选修课的教学实验 ,证明学生可以掌握用心率来调节运动量进行科学健身的方法 ;同时将学生追求单纯美的意识 ,转变为追求健康美的观念 ;并树立了终身健身健美的思想。
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| 关 键 词： | 形体健美 有氧锻炼 运动量 |
The Research on Shaping Beauty as an Elective Course Offered in Colleges and Universities |
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| XU Hua.The Research on Shaping Beauty as an Elective Course Offered in Colleges and Universities[J].Journal of Hebei Institute of Physical Education,2000(2). |
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| Authors: | XU Hua |
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| Abstract: | It is proved that the kinematic amount can be indicated through heart rate in a research on shaping beauty teaching.In the teaching process,the consciousness of beauty of students has been combined with the idea of health paid attention to by students.Thus results in the thought of beauty and fitness in their rest of life. |
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| Keywords: | shaping beauty exercising with oxygen kinematic amount |
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