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青少年锻炼行为阶段变化与变化过程的关系
引用本文:方敏.青少年锻炼行为阶段变化与变化过程的关系[J].西安体育学院学报,2011,28(3):349-355.
作者姓名:方敏
作者单位:安徽师范大学体育学院,安徽芜湖,241002
基金项目:安徽省哲学社会科学规划课题
摘    要:以跨理论模型为理论基础,探究锻炼阶段变化和变化过程的特点和关系,为青少年锻炼促进干预提供手段和思路。按人口统计学抽样要求,采用锻炼阶段变化和锻炼变化过程量表对899名中学生进行测查。多元方差分析、判别分析和logistic回归等统计分析结果表明:青少年锻炼水平有着明显的阶段特点,多数学生锻炼不足;变化过程因素存在显著的锻炼阶段特征;相邻锻炼阶段转变过程中,不同的变化过程因素预测不同锻炼阶段的转变。研究建议应根据青少年锻炼阶段采用针对性的干预策略。

关 键 词:锻炼行为  青少年  阶段变化  变化过程

On Relationship between Processes of Change and Stages of Change of Exercise Behavior for Teen-age People
FANG Min.On Relationship between Processes of Change and Stages of Change of Exercise Behavior for Teen-age People[J].Journal of Xi'an Institute of Physical Education,2011,28(3):349-355.
Authors:FANG Min
Institution:FANG Min(College of Physical Education,Anhui Normal University,Wuhu 241002,China)
Abstract:Based on the theory of transtheoretical model in exercise domain,the aim of the present study is to explore the characteristic and relationship between stages of change and processes of change for exercise behavior,and meanwhile it is to develop effective interventions plan to promote habit of regular exercise among teen-age people.A random sample of 899 students based on demography was recruited into this research and they are asked to complete self-administered questionnaires,content of which include stag...
Keywords:exercise behavior  teen-age people  stages of change  processes of change  
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