| 高住低训法对耐力性项目优秀运动员血象指标的影响——耐力项目利用低氧房模拟高原训练的攻关研究之一 |
| |
| 引用本文： | 王钢,夏春晓.高住低训法对耐力性项目优秀运动员血象指标的影响——耐力项目利用低氧房模拟高原训练的攻关研究之一[J].冰雪运动,2007,29(4):1-5. |
| |
| 作者姓名： | 王钢 夏春晓 |
| |
| 作者单位： | 1. 黑龙江省体育科学研究所,黑龙江,哈尔滨,150008
2. 黑龙江省射击自行车击剑训练中心,黑龙江,哈尔滨,150001 |
| |
| 基金项目： | 国家体育总局科技攻关课题(02053) |
| |
| 摘 要： | 采用实验法测定优秀耐力性项目运动员高住低训(H iLo)前后生理生化指标的变化,研究H iLo对提高耐力项目运动员身体机能(耐力要素)的效果和机理;掌握H iLo实施过程中血象指标在不同暴露期的真实释放情况;认识H iLo时的血象指标的变化规律,为H iLo应用训练提供应用实验依据。实验结果表明,中等强度训练的低氧暴露能有效提高促细胞生成素(EPO)、红细胞计数(RBC)水平,明显提高短道速滑、自行车等项目运动员身体机能和耐力水平。
|
| 关 键 词： | 高住低练 耐力性项目 血象指标 携氧能力 |
| 文章编号： | 1002-3488（2007）04-0001-05 |
| 修稿时间： | 2006-12-28 |
Effect on Haemato logical Index of Excellent Athletes for Endurance Games by HILO Method——First Part of Study on Plateau Training Simulation for Endurance Games using Low Oxygen House |
| |
| WANG Gang,XIA Chun-xiao.Effect on Haemato logical Index of Excellent Athletes for Endurance Games by HILO Method——First Part of Study on Plateau Training Simulation for Endurance Games using Low Oxygen House[J].China Winter Sports,2007,29(4):1-5. |
| |
| Authors: | WANG Gang XIA Chun-xiao |
| |
| Institution: | 1. Heilongjiang Research Institute of Sport Science, Harbin 150007, China;2. Heilongjiang Training Center Shooting and Cycling and Fencing, Harbin 150001, China |
| |
| Abstract: | Test Method will be adopted for testing the physiology and biochemistry indexs of endurance games athletes before and after Hilo,study on how HiLo will affect the athlete function(endurance function);Learn about the real Haemato logical Index release situation during Hilo implementation,study Haemato logical index change rules during HiLo,and provide test basis for HiLo application.The test shows that medium intensive low oxygen exposure will improve EPO,RBC level,and increase the athlete endurance level for Short Track Speed Skating and Bicycle games. |
| |
| Keywords: | HiLo endurance games Haemato logical Index oxygen-carrying ability |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
