| 高校跳远运动员提高运动成绩的训练途径 |
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| 引用本文： | 李永奇,林彦山.高校跳远运动员提高运动成绩的训练途径[J].哈尔滨体育学院学报,2005,23(6). |
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| 作者姓名： | 李永奇 林彦山 |
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| 作者单位： | 1. 齐齐哈尔大学体育系,黑龙江,齐齐哈尔,161006
2. 江南大学医学系,江苏,无锡,214036 |
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| 摘 要： | 近几年来随着跳远成绩的提高,强调用提高助跑速度来提高成绩的训练方法越来越被重视。充分利用和发挥已获得的速度,努力提高跳远助跑速度的使用率,减少起跳中的速度损耗,在起跳中最大限度地发挥和利用速度,已成为当今世界上提高跳远成绩的重要训练途径。
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| 关 键 词： | 跳远运动员 运动成绩 训练途径 速度使用率 |
The Training Way to Improve the Athletic Result for the Long Jump Athletes in Universities and Colleges |
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| Authors: | Li Yongqi Lin Yanshan |
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| Abstract: | In recent years with the improvement of long jump results,the training way to improve the athletic result by raising the approach speed is being paid much attention.The world key training way for the long jump results contains: full exploration and exertion the speed that have been obtained,raising the utilization ratio of long jump approach speed,reducing the speed consumption of taking off,using the speed maximally during taking off. |
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| Keywords: | long jump athletes athletic result training way speed utilization ratio |
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