| 中长跑训练中不容忽视的因素:"集中注意力" |
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| 引用本文： | 王开广,魏彪,王永生,杨生源.中长跑训练中不容忽视的因素:"集中注意力"[J].雁北师范学院学报,2005,21(3):76-78. |
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| 作者姓名： | 王开广 魏彪 王永生 杨生源 |
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| 作者单位： | 雁北师范学院体育系,山西,大同,037009 |
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| 摘 要： | 中长跑动动训练采用"集中注意力"这一训练方法,可避免各种不良因素的影响,能快速地使运动员进入运动训练和竞赛的最佳状态,使身体各系统功能加强,为取得较好运动成绩创造有利条件,是一种有效的心理训练法.
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| 关 键 词： | 中长跑 集中注意力 训练方法 |
| 文章编号： | 1009-1939(2005)03-0076-03 |
| 修稿时间： | 2005年3月18日 |
On Concentration: one factor that cannot be neglected in long distance running |
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| WANG Kai-guang,WEI Biao,WANG Yong-sheng,YANG Sheng-Yuan.On Concentration: one factor that cannot be neglected in long distance running[J].Journal of Yanbei Teachers College,2005,21(3):76-78. |
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| Authors: | WANG Kai-guang WEI Biao WANG Yong-sheng YANG Sheng-Yuan |
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| Abstract: | By adopting the method of concentration in long distance running,the influence,caused by some non-performing factors can be avoided.The athletes,at the same time,can well get into a preferable state for sport trainging and com peting.Meanwhile the systematic functions of all body organs will be promoted,wh ich provides an advantageous condition for achieving good results in sports.In all,this is a very effcetive way of trainging psychologically. |
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| Keywords: | medium and long disrance running concentration method of training |
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