| 浅谈短跑中的肌肉放松 |
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| 引用本文： | 汤士新.浅谈短跑中的肌肉放松[J].军事体育进修学院学报,2001,20(3):84-86. |
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| 作者姓名： | 汤士新 |
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| 作者单位： | 海军后勤学院,教务科,天津,300450 |
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| 摘 要： | 短距离跑是田径运动中主要项目之一，我国短距跑的运动成绩与世界先进水平相比具有一定差距，通过对诸多影响短跑成绩因素中的肌肉放松进行初略探讨，尝试找出一条途径，提高我国短跑运动员的运动技术和运动成绩
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| 关 键 词： | 短距离跑 速度 肌肉放松 |
| 文章编号： | 1671-1300(2001)03-0084-03 |
| 修稿时间： | 2001年5月8日 |
Relaxation of the Muscles in Sprinting |
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| TANG Shi-xin.Relaxation of the Muscles in Sprinting[J].Journal of Pla Institute of Physical Education,2001,20(3):84-86. |
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| Authors: | TANG Shi-xin |
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| Abstract: | Sprint is one of the major programs in track and field athletics. The achievement of Chinese sprint athletes drops far behind the world leading levels. Aiming to find a way to the improvement of Chinese sprint athletes' sports technique and game achievement, this paper attempts to probe into the relaxation of the muscles, which is one of a good many factors that affect the achievement of sprint. |
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| Keywords: | sprint speed relaxation of the muscles |
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