| 跳跃运动员起跳过程的肌肉工作方式与专项力量训练 |
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| 引用本文： | 王兴林.跳跃运动员起跳过程的肌肉工作方式与专项力量训练[J].中国体育科技,1997(4). |
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| 作者姓名： | 王兴林 |
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| 作者单位： | 汉中师范学院!汉中，723001 |
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| 摘 要： | 本文对跳跃运动员起跳过程的肌肉工作方式特点进行了运动学、动力学探讨、观点新颖，对跳跃运动员的专项力量训练进行了再认识，并介绍了一些训练手段和方法，对指导科学训练及提高专项运动成绩有实际意义。
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| 关 键 词： | 跳跃 起跳 肌肉工作方式 力量训练 |
The Jumpers' Takeoff Muscular Action and Its Specific Strength Training |
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| Wang Xinglin.The Jumpers' Takeoff Muscular Action and Its Specific Strength Training[J].China Sport Science and Technology,1997(4). |
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| Authors: | Wang Xinglin |
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| Abstract: | This paper studies the jumpers' takeoff muscular action from the view of kinematics and mechanics. The idea is noticeable. It reconsiders the jumpers' specific strength training and provides some training methods, which has practical significance both in guiding scientific training and improving the specificsports performance. |
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| Keywords: | jump takeoff muscular action strength training |
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