| 我国优秀百米运动员莫有雪前期训练中100米技术特征研究 |
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| 引用本文： | 苏水军,余金虹,邹土轩,易华杰,庄维友.我国优秀百米运动员莫有雪前期训练中100米技术特征研究[J].福建体育科技,2017,36(2). |
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| 作者姓名： | 苏水军 余金虹 邹土轩 易华杰 庄维友 |
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| 作者单位： | 华南师范大学 体育科学学院,广东 广州,510006 |
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| 基金项目： | 华南师范大学研究生科研创新基金资助项目(2016wkxm28)课题名称翻译"Supported by the Innovation Project of Graduate School of South China Normal University" |
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| 摘 要： | 采用实验法、录像分析法、数理统计法,对我国百米小将莫有雪、亚洲百米记录保持者苏炳添和百米世界纪录保持者博尔特的100米技术进行特征比较分析。结果表明:莫有雪的百米后程发力不足,后程的摆臂幅度不足,支撑腿角度不够合理,摆动腿的折叠意识不够,腾空技术欠缺,体重偏低,下肢力量和核心力量不足。通过实验,莫有雪的体重有上升的趋势,下肢力量和核心力量等体能得的适当的提高以及技术得到良好的改善,以致后面的百米技术的完善提供良好的基础。
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| 关 键 词： | 莫有雪 博尔特 苏炳添 体能训练 100米技术特征 |
Our Top Hundred Metres Athletes Mo You-xue in the Early Training of 100 m Technical Characteristics Research |
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| Abstract: | Using the experimental method, video analysis, mathematical statistics, the 100 meters teenager Mo Youxue, Asia 100 meters record holder Su Bing Tim and 100 meters world record holder Bolt 100 meters technology characteristics of comparative analysis.The results show that: Mo has 100 meters after the lack of force, the process of swing arm amplitude is insufficient, support the legs angle is not reasonable, swing leg folding consciousness is not enough vacant technology lack of low weight, lower limb strength and core strength.Through the experiment, Mo has a snow weight has increased the trend, lower limb strength and core strength and other physical fitness can be properly improved and the technology has been improved, so that the back of the 100 meters to improve the technology to provide a good foundation. |
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| Keywords: | Mo you-xue UsainBolt Su bing-tian Physical training The technical features 100 meters |
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