| 摔跤运动员膝关节损伤的原因及预防对策 |
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| 引用本文： | 赵红刚.摔跤运动员膝关节损伤的原因及预防对策[J].河北职业技术学院学报,2010(1). |
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| 作者姓名： | 赵红刚 |
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| 作者单位： | 南京森林公安高等专科学校; |
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| 摘 要： | 对南通市摔跤队与江苏省摔跤队(三跤)的68名运动员在训练中膝关节损伤特征、原因及预防措施进行调查研究。结果表明,训练中由于运动负荷大、对抗性强,膝关节经常撞击垫面,导致许多运动员膝关节受到不同程度的损伤。为了积极预防损伤的发生,必须加强膝关节周围肌肉的力量训练,重视专项素质及技术细节训练;提高自我防护意识,使其具备一定的自我诊断能力。
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| 关 键 词： | 摔跤 膝关节 损伤 |
Analysis on the Wrestling Athletes Knees Injury Reason and Prevention Methods |
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| ZHAO Hong-gang.Analysis on the Wrestling Athletes Knees Injury Reason and Prevention Methods[J].Journal of Hebei Polytechnic,2010(1). |
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| Authors: | ZHAO Hong-gang |
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| Abstract: | Through conducted the investigation on the wrestling athletes of Jiangsu Nantong sports school and 68 athletes from Jiangsu wrestling team.The results show that many athletes had injured their knees joint for strong exercise,heavy confronting and frequent bounce into the mat.To improve the athletes' technique and competition level,the scientific and specific training,actively prevention methods and the power training to knees muscle as well as pay attention to the training details and self-protection are ne... |
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| Keywords: | wrestling knee joint injury |
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