| 篮球运动员临场失态心理及自我调节 |
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| 引用本文： | 张童.篮球运动员临场失态心理及自我调节[J].齐齐哈尔师范高等专科学校学报,2010(5):126-127. |
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| 作者姓名： | 张童 |
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| 作者单位： | 大连艺术学院,辽宁,大连,116600 |
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| 摘 要： | 篮球比赛临场失态的心理表现主要为过度紧张、恐惧心理和自卑心理。临场失态心理形成的客观因素包括环境因素、社会因素和运动员的身体素质,主观因素包括运动员的气质类型、心理品质、运动员之间的协调配合和掌握比赛技术、战术的熟练程度。应采用赛前放松进入＂比赛角色＂,赛中及时进行情景暗示和相互鼓励,适时转移注意力,增强自制力等方法进行自我调节,提高自控水平。
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| 关 键 词： | 篮球运动员 临场失态 心理自我调节 |
The Unbalanced Psychology and Serf-adjustment of Basketball Players |
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| ZHANG Tong.The Unbalanced Psychology and Serf-adjustment of Basketball Players[J].Journal of Qiqihar Junior Teachers‘ College,2010(5):126-127. |
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| Authors: | ZHANG Tong |
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| Institution: | ZHANG Tong (Dalian Art Academy,Liaoning,Dalian 116600,China) |
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| Abstract: | Presentive unbalanced psychology in basketball game finds expression in nervous ,fearful psychology and inferiority complex. The objective factor which cause these psychology includes environmental factor,social factor and player＇s phisical qualities. Subjective facor consist of sportsman＇s temperament types and mentality,psychological qualities,coorperation between team mumbers,knowledge of competition rules and team tactics. The athletes chould do self-relaxing to slow down to the role of game before match,personal scenary implication in the game,mutual encourage,distract attention etc. to do self-adjustment and enhence self-control. |
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| Keywords: | Basketball player presentive unbalance psychology self-adjustment |
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