| 运动训练过程中大、小周期划分新探 |
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| 引用本文： | 刘金生,王艳.运动训练过程中大、小周期划分新探[J].山东体育科技,2009,31(3):1-2. |
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| 作者姓名： | 刘金生 王艳 |
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| 作者单位： | 1. 石河子大学体育学院,新疆石河子,832003
2. 上海体育学院,上海,200438 |
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| 摘 要： | 用文献资料法综述和评论了马特维耶夫周期训练理论对当今训练实践的不足,并提出现代运动训练周期理论的发展趋势,指出训练应该根据运动员的实际水平安排周期,从实际出发,不可教条地按照马特维耶夫的周期训练理论进行训练.
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| 关 键 词： | 运动训练周期量度 强度 超量恢复 |
New exploration of major and minor cycles in the process of sports training |
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| LIU Jing-sheng,WANG Yan.New exploration of major and minor cycles in the process of sports training[J].Shandong Sports Science & Technology,2009,31(3):1-2. |
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| Authors: | LIU Jing-sheng WANG Yan |
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| Institution: | LIU Jing-sheng1,WANG Yan2 (1.Inst.of PE,Shihezi University,Shihezi 832003,Xinjiang,2.Shanghai Sport University,Shanghai 200438,China) |
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| Abstract: | With the methods of document,it overviewed and commented on the deficicncy nowadays of cycle training theory by Matwejew,and proposed the development trend of the cycle theory for modern sports training.It has been pointed out that the training cycle should be arranged by the actual level of athletes.Proceeding from the reality,it cannot take training dogmatically according to the cycle training theory by Matwejew. |
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| Keywords: | training cycle load intensity overload training recovery |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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