| 对乒乓球运动员的身体训练与恢复的探讨 |
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| 引用本文： | 李霞.对乒乓球运动员的身体训练与恢复的探讨[J].安徽体育科技,2008,29(5):61-63. |
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| 作者姓名： | 李霞 |
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| 作者单位： | 合肥市业余体校,安徽,合肥,230061 |
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| 摘 要： | 对乒乓球运动员的身体训练的概念、意义、作用进行了阐述,提出了乒乓球运动员身体训练的2种训练方法：乒乓球运动员的速度、灵敏训练法;乒乓球运动员的循环训练法。
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| 关 键 词： | 身体训练 状态恢复 乒乓球运动员 |
On Physical Training And Recovery For Table Tennis Players |
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| Li xia.On Physical Training And Recovery For Table Tennis Players[J].Journal of Anhui Sports Science,2008,29(5):61-63. |
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| Authors: | Li xia |
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| Institution: | Li xia (Hefei Amateur Sports School,Hefei Anhui 230061) |
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| Abstract: | This paper discussed the concept and function of physical training for table tennis players and offered two methods of training:training of speed and flexibility and training of cycle. |
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| Keywords: | physical training state recovery table tennis players |
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