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| 自由式滑雪空中技巧国家队队员冬训期心理状态的监控与分析 | |
| 引用本文： | 张宇,马铁,衣雪洁,杨阿丽,赵丽,王博.自由式滑雪空中技巧国家队队员冬训期心理状态的监控与分析[J].沈阳体育学院学报,2012,31(4):86-89. |
| 作者姓名： | 张宇 马铁 衣雪洁 杨阿丽 赵丽 王博 |
| 作者单位： | 1. 沈阳体育学院运动人体科学学院,辽宁沈阳,110102 2. 沈阳体育学院体育教育学院,辽宁沈阳,110102 3. 沈阳体育学院研究生部,辽宁沈阳,110102 |
| 基金项目： | 国家科技支撑计划课题，课题编号2009BAK57B04 |
| 摘 要： | 采用心理测量法,对自由式滑雪空中技巧国家队运动员2010—2011年陆上训练和雪上训练(冬训前后)的注意力、应激、训练状态、赛前情绪4项心理指标进行监测和分析,了解运动员的训练特征及心理状态。结果发现:运动员陆上训练和雪上训练心理状态是有差异的,不同性别的自由式滑雪空中技巧运动员心理状态呈现出不同特征;运动员的注意力处在一般水平,经过冬训注意力有所提高;经过冬训运动员的应激状态均有所改善,男队员改善明显,冬训后困扰男队员的主要为比赛所带来的压力,而女队员则主要为生活遭遇和运动损伤的压力。大部分运动员的赛前状态良好,一部分运动员存在轻、中和重度的心理疲劳。结论:对于自由式滑雪空中技巧项目运动员进行心理状态监测是非常必要的。对运动员采取的心理调节策略、方法应具有鲜明的个体性。 |
| 关 键 词： | 自由式滑雪空中技巧运动员 冬训期 心理状态 监控 |
Monitor on Psychological State in the National Team of Freestyle-skiing Aerials in Winter Training |
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| ZHANG Yu , MA Tie , YI Xuejie , YANG Ali , ZHAO Li , WANG Bo.Monitor on Psychological State in the National Team of Freestyle-skiing Aerials in Winter Training[J].Journal of Shenyang Sport University,2012,31(4):86-89. | |
| Authors: | ZHANG Yu MA Tie YI Xuejie YANG Ali ZHAO Li WANG Bo |
| Institution: | 1.School of Human Sports Science,Shenyang Sport University,Shenyang 110102,Liaoning,China; 2.PE School,Shenyang Sport University,Shenyang 110102,Liaoning,China; 3.Postgraduate Department,Shenyang Sport University,Shenyang 110102,Liaoning,China) |
| Abstract: | The study analyzed and monitored the four psychological indexes of attention,stress,training state,pre-competition mood in the national team of freestyle-skiing aerials during the period of 2010—2012 land training and snow training,in order to explore the training features and psychological state.The results showed that it is different for psychological state of the athletes in land training and snow training,and the feature of psychological state may vary based on gender.Attention of athletes was at general level,and the attention and stress of the athletes has improved through winter training,particularly male athletes.After winter training,the male athletes were troubled by competition pressure,and the female athletes were disturbed about life experience and sports injuries.Pre-competitive state of most athletes was in good condition.Some athletes were in the state of mild,moderate and severe psychology fatigue.Conclusion:It was necessary to conduct psychological state monitoring of freestyle skiing aerials athletes.The strategy and method of psychological adjustment with distinct individual character should be provided. |
| Keywords: | freestyle-skiing aerials winter training psychological state monitor |
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