| 营养行为差异下的大学生运动量比较研究 |
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| 引用本文： | 王晓楠,杨光,白翠瑾.营养行为差异下的大学生运动量比较研究[J].湖北体育科技,2012,31(4):426-428. |
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| 作者姓名： | 王晓楠 杨光 白翠瑾 |
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| 作者单位： | 沈阳师范大学体育科学学院,辽宁沈阳,110034 |
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| 基金项目： | 2010年度辽宁省社会科学规划基金项目，2011年辽宁省高等学校优秀人才支持计划资助 |
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| 摘 要： | 为探讨不同营养行为下大学生运动量的特点,通过文献资料法、问卷调查法及数理统计法,对沈阳市3 300名大学生的营养行为和运动量进行了调查与分析。研究显示,大学生营养行为不良率约占总体近20%,且男生比例偏多。此外,无论男女,营养行为越好表现出运动量也越高的倾向,说明两者间有相互依存的关系。养成良好的营养行为习惯,适时的调整运动量,将更有利于身、心健康的协调发展。
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| 关 键 词： | 营养行为 运动量 大学生 比较 |
A Comparative Study of College Student with Different Exercise Volume under Nutritional Behaviors |
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| WANG Xiaonan,YANG Guang,BAI Cuijin.A Comparative Study of College Student with Different Exercise Volume under Nutritional Behaviors[J].Journal of Hubei Sports Science,2012,31(4):426-428. |
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| Authors: | WANG Xiaonan YANG Guang BAI Cuijin |
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| Institution: | College of Sports Science,Shenyang Normal University,Shenyang Liaoning,110034 |
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| Abstract: | It aims to explore the characteristics of college students’ physical activities in different nutritional behaviors,according to surveys and analysis to the nutrition behaviors of 3300 college students in Shenyang by using literature data method,questionnaire survey and mathematical statistics.Research shows that college student’ nutrition behavior accounts for nearly 20% of total defective rate,and the proportion of boys takes up the main part.In addition,no matter male or female,the better nutritional behavior,the higher physical activity tendency.The result shows the interdependent relationship between nutritional behavior and physical activity tendency.Tip,good nutrition behavior habits,combined with science and adjusted volume exercise will be more beneficial to the development of physical and mental health. |
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| Keywords: | nutritional behavior exercise volume college student comparison |
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