| 大学女生适宜运动负荷的实验研究 |
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| 引用本文： | 叶东惠.大学女生适宜运动负荷的实验研究[J].浙江体育科学,2006,28(4):87-89. |
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| 作者姓名： | 叶东惠 |
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| 作者单位： | 浙江财经学院,体育军训部,浙江,杭州,310018 |
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| 摘 要： | 运动能导致白细胞总数增多,其增多又可分为三个时相,即淋巴时相、中性时相、中毒时相,作为健身的适宜运动应在中毒时相出现之前结束。在上述理论研究的基础上,以普通大学女生为实验对象,对受试者施以三种不同的运动负荷及运动时间,检测运动前、运动后即刻的血液学指标,从运动医学角度,探讨与分析普通大学女生的适宜运动负荷及运动时间,以期为大学女生的健身运动及体育工作者提供科学的理论依据。
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| 关 键 词： | 大学女生 运动负荷 白细胞时相 血液学检测 |
| 文章编号： | 1004-3624(2006)04-0087-03 |
| 收稿时间： | 04 21 2006 12:00AM |
| 修稿时间： | 2006年4月21日 |
Experimental Research on Suitable Sports Load for College Girl Students |
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| YE Dong-hui.Experimental Research on Suitable Sports Load for College Girl Students[J].Zhejiang Sport Science,2006,28(4):87-89. |
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| Authors: | YE Dong-hui |
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| Institution: | Physical and Military Training Department,Zhejiang University of Finance and Economics, Hangzhou 310018 ,China |
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| Abstract: | Sports lead to the increase of white blood cells,which can be divided into three phases: lymph phase,neutral phase,and poisoning phase.Suitable sports with body building as its aim should end before poisoning phase appears.Based on the theoretical research mentioned above,with common college girl students as subjects,by assigning the subjects three different sports loads and times and examining their prompt blood indexes before and after sports,the experimental research of this paper is to analyze suitable sports loads and times in terms of sports medical science so as to provide scientific theoretical basis for body building sports of college girl students and those who take physical education as their professions. |
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| Keywords: | college girl students sports load white blood cell phase blood examining |
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