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高校女足高水平运动员韵律操训练的可行性
引用本文:张华东,贺明津.高校女足高水平运动员韵律操训练的可行性[J].滨州学院学报,2002,18(2):54-56.
作者姓名:张华东  贺明津
作者单位:滨州师范专科学校,山东,滨州,256604
摘    要:韵律操是融音乐、舞蹈、体育为一体的健身运动 ,把韵律操引入高校女子足球高水平运动员的训练中将起积极的作用 .韵律操可以增加运动员训练兴趣 ,提高运动员的代谢能力 ,增强力量、柔韧性及协调性 ,并能促进训练后的恢复

关 键 词:韵律操  高校  女足  高水平运动员  训练
文章编号:1008-2980(2002)02-0054-03
修稿时间:2002年4月22日

On the Feasibility of Rhythm Gymnastics Training for High Level Women Soccer Players at University
ZHANG Hua?dong,HE Ming?jin.On the Feasibility of Rhythm Gymnastics Training for High Level Women Soccer Players at University[J].Journal of Binzhou University,2002,18(2):54-56.
Authors:ZHANG Hua?dong  HE Ming?jin
Abstract:Rhythm gymnestics is a kind of body building mixed with music,dance and sports,which plays an important role in the training of high level women soccer player at university.It can increase their interest and motabolization,develop their power,pliability and equilibrium and promote their after-training recovery.
Keywords:rhythm gymnestics  college and university women soccer  high level player  training  
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