| 高校高水平武术套路逆向、交叉双向训练方法的设计与研究 |
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| 引用本文： | 张安君.高校高水平武术套路逆向、交叉双向训练方法的设计与研究[J].体育科技,2001,22(4):21-24. |
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| 作者姓名： | 张安君 |
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| 作者单位： | 中国矿业大学体育系,徐州,221008 |
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| 摘 要： | 根据多年的训练实践经验,结合现代训练理论,把武术套路变成逻辑序列,设计出"逆向、交叉双向训练模式",以提高高校高水平武术运动员的运动成绩,通过对我校武术运动员的训练实验,训练效果明显提高,在全国高校武术比赛及第五届大学生运动会武术比赛中,获得了较好成绩.
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| 关 键 词： | 高校 高水平武术运动员 武术套路 逆向、交叉双向训练法 |
The Design and Examination of the Training Method about Counter-two-way Alternation-in Wushu Series Training for Excellent Wushu Athletes in Colleges and Universities |
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| Zhang Anjun.The Design and Examination of the Training Method about Counter-two-way Alternation-in Wushu Series Training for Excellent Wushu Athletes in Colleges and Universities[J].Sport Science And Technology,2001,22(4):21-24. |
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| Authors: | Zhang Anjun |
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| Abstract: | Based on his personal training experience and the modern training theory,the author has transformed Wushu series training into a logical unit order,and designed"counter-two-way alternation training technique",which has brought about a striking effect in training the athletes in our university.The satisfactory results have been attained in the national university games and thd Fifth National University Students' Sports Meets. |
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| Keywords: | Colleges and universities excellet Wushu athletes Wushu series training method of "counter-two-way alternation" |
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