| 武术运动员身体素质的生理基础及其训练问题 |
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| 引用本文： | 王静.武术运动员身体素质的生理基础及其训练问题[J].西安体育学院学报,1993(3). |
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| 作者姓名： | 王静 |
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| 作者单位： | 西安体育学院武术教研室 710068 |
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| 摘 要： | 武术运动员的身体素质训练是一个非常复杂的课题,涉及许多学科领域。本文试从运动生理学、运动训练学等角度分析武术运动员必备的身体素质,以及各项身体素质的生理基础,据此提出相应的发展原则与方法,并对不同训练阶段各项身体素质的训练安排进行探讨。
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| 关 键 词： | 身体训练 身体素质训练 武术运动 运动生理学 |
Physiological Analysis and Development on Physical Qualities for Wushu Player |
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| Wang Jing.Physiological Analysis and Development on Physical Qualities for Wushu Player[J].Journal of Xi'an Institute of Physical Education,1993(3). |
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| Authors: | Wang Jing |
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| Abstract: | it is a very complex subject for a Wushu coach to develop his player's physical qualities due to many scientific fields involved. This paper tries to analyze essential physical qualities as a Wushu player and his developing basis viewed from exercise physiology and training theory, and to put forward their developing principles and methods, then to discuss training arrangement for developing physical qualities during various training phases. |
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| Keywords: | phsical training training for physical Qualities Wushu exercise physiolgy |
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