| 冬季大学生利用冰雪运动提高身体素质的途径 |
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| 引用本文： | 刘义峰,赵赟昀.冬季大学生利用冰雪运动提高身体素质的途径[J].冰雪运动,2007,29(6):77-79. |
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| 作者姓名： | 刘义峰 赵赟昀 |
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| 作者单位： | 哈尔滨体育学院,体育系,黑龙江,哈尔滨,150008 |
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| 摘 要： | 通过对冬季冰雪运动的重要作用和价值的认识,阐述了开展冬季冰雪运动对提高北方高校大学生身体素质的重要性。针对如何通过冰雪运动来提高学生们的身体素质,提出培养学生对冰雪运动兴趣和认识,改变教学方法,共享滑雪场地资源,增加冰雪运动的锻炼方式,组织和管理好冬季学生余暇时间的冰雪运动和培养学生的终身体育意识等途径,全面提高大学生的身体素质。
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| 关 键 词： | 大学生 冰雪运动 身体素质 |
| 文章编号： | 1002-3488(2007)06-0077-02 |
| 修稿时间： | 2007年9月12日 |
Winter Ice-Snow Sports Utilization Approaches for the Undergraduates to Improve Their Physical Quality |
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| LU Yi-feng,ZHAO Yun-yun.Winter Ice-Snow Sports Utilization Approaches for the Undergraduates to Improve Their Physical Quality[J].China Winter Sports,2007,29(6):77-79. |
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| Authors: | LU Yi-feng ZHAO Yun-yun |
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| Abstract: | By understanding the important action and value of ice-snow sports in winter,the paper discusses the importance of developing winter ice-snow sports for the undergraduates to improve their physical quality.Considering how to improve the undergraduates' physical quality by ice-snow sports,it suggests to further advance their interesting and understand on ice-snow sports and roundly improve their physical quality by changing the teaching method,sharing the ski resort resource,enriching the ice-snow sports means,managing their winter leisure time into ice-snow sports and fostering their lifelong sports consciousness. |
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| Keywords: | undergraduate ice-snow sports physical quality |
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