| 篮球个人防守技术训练方法探讨 |
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| 引用本文： | 汪德华.篮球个人防守技术训练方法探讨[J].金华职业技术学院学报,2003,3(1):113-114. |
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| 作者姓名： | 汪德华 |
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| 作者单位： | 金华职业技术学院医学院 |
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| 摘 要： | 篮球个人防守技术训练包含防守者的脚步、位置、距离、姿势等技术和更探层次的防守意识、视野等的训练，比赛中防守技术的水平高低直接决定竞赛成绩。一名真正优秀的运动员不光要具备进攻能力，还要有出色的防守水平与意识。本文就如何训练篮球运动员防守能力和防守意识培养作一些探讨。
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| 关 键 词： | 篮球运动 个人防守技术 训练方法 进攻能力 防守能力 防守意识 |
| 修稿时间： | 2002年8月28日 |
An Inquiry of Individual Defense Skill Training in Basketball |
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| Wang Dehua.An Inquiry of Individual Defense Skill Training in Basketball[J].Journal of Jinhua College of Profession and Technology,2003,3(1):113-114. |
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| Authors: | Wang Dehua |
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| Institution: | Jinhua College of Profession and Technology |
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| Abstract: | The training of the individual actions of defense in basketball includes the training of the guard's pace,positions,distance,gesture and further defending consciousness,fields of vi-sion,etc.Definitely the high-level defending skills are the decisive factors for winning the match.As a top player,he must have not only the strong capacity of attacking but also the remarkable actions of defense as well.The paper here will give more details about it. |
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| Keywords: | Defense Training Conscious training |
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