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CBA主客场赛季制准备期训练特点的研究
引用本文:练碧贞,刘玉林.CBA主客场赛季制准备期训练特点的研究[J].北京体育大学学报,2006,29(3):401-403,406.
作者姓名:练碧贞  刘玉林
作者单位:北京体育大学,北京,100084
摘    要:CBA主客场赛季制最大的特点是准备期短,竞赛期长,如何在较短的准备期中形成运动员的竞技状态,并在长的竞赛期中维持这一状态就显得十分重要.试图通过对CBA主客场赛季制赛前准备期的训练时间和任务、训练内容与方法手段、训练负荷的特点等进行探讨与分析,以指导CBA球队的训练,从而提高我国篮球训练工作质量和运动水平,并进一步完善我国篮球训练理论.

关 键 词:CBA  主客场赛季制  准备期  训练安排  主客场  准备期  训练特点  研究  Basketball  Training  训练理论  篮球训练  完善  运动水平  工作质量  球队  指导  探讨与分析  训练负荷  方法手段  训练内容  任务  训练时间  赛前
文章编号:1007-3612(2006)03-0401-04
修稿时间:2005年6月20日

Study on the Pre-season Training for CBA Basketball Home-away Match Season
LIAN Bi-zhen,LIU Yu-lin.Study on the Pre-season Training for CBA Basketball Home-away Match Season[J].Journal of Beijing Sport University,2006,29(3):401-403,406.
Authors:LIAN Bi-zhen  LIU Yu-lin
Abstract:According to the specific characteristics of the CBA Home-away match system,such as long season,and short training period,it is very important for coaches to explore how to help the players to form the competition status in such short preparing period,and maintain such kind of state during the long season.The thesis attempted to discuss the training time and task,training content and means,arrangement on training load,in order to serve the guiding on Chinese basketball training and matches,thereby improving the quality and level of the training and matching of the basketball in China and improving and perfecting Chinese basketball training theory.
Keywords:CBA  Home-away Match Season  Pre-season Training
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