| 气法在武术运动中的运用 |
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| 引用本文： | 吴玉华,吴兆祥.气法在武术运动中的运用[J].安徽体育科技,2001,22(1):52-54. |
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| 作者姓名： | 吴玉华 吴兆祥 |
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| 作者单位： | 1. 安徽黄山高专体育系,黄山,245021
2. 安徽大学体育部,合肥,230039 |
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| 摘 要： | 气法是武术运动中手、眼、身法、步、精神、气、力、功八法之一。本文从气法在长拳类套路和太极拳类套路中的运用 ,阐述了在武术运动中 ,只有很好地掌握和运用气法 ,才能使动作的协调性和稳定性得到加强 ,动作的质量和水平得到提高 ,从而达到“外练精骨皮”、内练一口气的目的
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| 关 键 词： | 气法 武术运动 运用 |
The Application of Breath in Martial Arts |
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| Wu Yuhua.The Application of Breath in Martial Arts[J].Journal of Anhui Sports Science,2001,22(1):52-54. |
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| Authors: | Wu Yuhua |
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| Abstract: | Breath is one of 8 methods in martial arts-hands,eyes,posture,pace,spirit,breath,strength and efficacy.From the application of breath in long-boxing and taijiquan, the article expounds that in martial arts,only if we manage and apply breath well,can we strengthen the coordination and stability of the movement,can we improve the quality and level of the movement.In this way,we can attain the aim that we practise the body outside and the breath inside. |
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| Keywords: | breath martial arts application |
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