| 乒乓球专项课运动损伤的调查与分析 |
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| 引用本文： | 雷鸣枝.乒乓球专项课运动损伤的调查与分析[J].吉林体育学院学报,2009,25(2):78-79. |
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| 作者姓名： | 雷鸣枝 |
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| 作者单位： | 怀化学院体育系,湖南,怀化,418008 |
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| 摘 要： | 采用问卷调查法对怀化学院乒乓球专项课运动损伤的情况进行了调查。结果显示：乒乓球专项课运动损伤情况较严重,发生率达70%;发生运动损伤的部位依次是肩关节、腰部、膝关节、踝关节、肘关节、腕关节、指关节;导致运动损伤的主要原因是：训练水平不足、准备活动不充分、疲劳堆积、身体素质差。针对损伤原因,提出了预防措施。
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| 关 键 词： | 乒乓球 专项课 运动损伤 预防 |
The Investigation and Analysis on Athletic Injury of PingPong Special Courses |
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| Lei Mingzhi.The Investigation and Analysis on Athletic Injury of PingPong Special Courses[J].Journal of Jilin Institute of Physical Education,2009,25(2):78-79. |
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| Authors: | Lei Mingzhi |
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| Institution: | Department of Physical Education;Huaihua College;Huaihua;418008;Hunan;China |
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| Abstract: | With the methods of questionnaire,the basic situation of sports injury in Huaihua College table tennis special lessons is surveyed. The results shows that: the injuries situation of Huaihua College table tennis special lesson is quite serious,the incidence rate up to 70%;The most occurred injury point is the site of shoulder and then waist,knee,ankle,elbow,wrist and finger joints.The main causes of occurring sports injury are: insufficient training level,inadequate preparation of warming-up exercises,the ac... |
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| Keywords: | table tennis special lessons sports injury prevention |
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