| 音乐与太极拳的健身作用初探 |
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| 引用本文： | 李雪莹.音乐与太极拳的健身作用初探[J].搏击·武术科学,2006,3(5):29-30. |
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| 作者姓名： | 李雪莹 |
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| 作者单位： | 泰安卫生学校,山东,泰安,271000 |
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| 摘 要： | 文章运用文献资料研究方法,从人体生理学的视角论述太极拳和音乐的相通之处,指出了太极拳练习对人体健康的重要价值和功能,只要长期坚持练习,并配以轻柔和谐的音乐,可以达到壮内强外、延年益寿的锻炼目的。
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| 关 键 词： | 太极拳 音乐 练习 |
| 文章编号： | 1004-5643(2006)05-0029-02 |
On the Keeping Fit Function of Music and Taichi Quan |
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| Li Xue-ying.On the Keeping Fit Function of Music and Taichi Quan[J].BOJI(WUSHUKEXUE),2006,3(5):29-30. |
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| Authors: | Li Xue-ying |
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| Abstract: | From the view of physiology, by using the method of documentary, the paper studies the common place between Taichi Quan and music, points out the important value and function of practicing Taichi Quan for the body health and finds the long term practice accompanied with harmonious music can reach the aim of improving body health from both inside and outside and having a longer life span. |
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| Keywords: | Taichi Quan music practice |
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