| 对我国优秀短距离速滑运动员力量耐力的研究--运用"最大力量能力阈"评价力量耐力水平的试验 |
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| 引用本文： | 陈小平,严力,季林红,王子曦,陈光磊,谢天恩.对我国优秀短距离速滑运动员力量耐力的研究--运用"最大力量能力阈"评价力量耐力水平的试验[J].体育科学,2005,25(12):46-48,68. |
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| 作者姓名： | 陈小平 严力 季林红 王子曦 陈光磊 谢天恩 |
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| 作者单位： | 1. 清华大学体育教研部,北京,100084
2. 黑龙江省体育科学研究所,黑龙江,哈尔滨,150008 |
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| 基金项目： | 国家体育总局科技攻关项目(02054)。 |
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| 摘 要： | 运用“最大力量能力阈”的测试方法,对国内10名男子和10名女子优秀短距离速滑运动员的力量耐力进行测试与研究。建立了力量的检测与评价平台,从负荷重量与运动速度两个方面综合评价运动员的力量素质能力。从力量素质的结构上发现了我国速滑运动员存在的问题,提出了在保持最大力量和快速力量的基础上优先发展“力量耐力”,特别是“速度力量耐力”的力量训练指导思想。通过1年多的实施已显示出明显的效果。对备战2006年冬季奥运会的重点运动员进行了系统测试和专门指导,获得了显著的训练效果。
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| 关 键 词： | 速度滑冰 优秀运动员 运动训练 力量耐力 力量能力阈 检测 评价 中国 |
| 文章编号： | 1000-677X（2005）12-0046-03 |
| 收稿时间： | 2005-08-08 |
| 修稿时间： | 2005-08-082005-09-21 |
Study on Strength Endurance of Our Elite Speed Skaters in Short Distance |
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| CHEN Xiao-ping,YAN Li,JI Lin-hong,WANG Zi-xi,CHEN Guang-lei,XIE Tian-en.Study on Strength Endurance of Our Elite Speed Skaters in Short Distance[J].China Sport Science,2005,25(12):46-48,68. |
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| Authors: | CHEN Xiao-ping YAN Li JI Lin-hong WANG Zi-xi CHEN Guang-lei XIE Tian-en |
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| Institution: | 1. Department of Physical Education, Tsinghua University, Beijing 100084, China; 2. Heilongjiang Institute of Sport Science ,Haerbin 150008,China |
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| Abstract: | Through using the method of maximum strength capacity threshold,this paper made test and study on strength endurance of 10 male and female elite speed skaters in short distance in China.By establishing the strength testing and evaluating platform,the author made comprehensive assessment of skater's strength capacity from the aspects of load weight and movement speed.The existing problem of our speed skaters was found out from the structure of strength capacity and the top developed strength endurance especially speed strength endurance was put forwarded on the basis of maintaining maximum strength and high speed strength.Through one year's application,this new idea has showed its effectiveness and obtained significant training effect for key skaters preparing for 2006 Winter Olympic Games. |
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| Keywords: | speed skating elite skaters athletic training strength endurance strength capacity threshold testing evaluation China |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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